Manyan kayan miya na Salatin don Rage nauyi

A cikin wannan labarin, za mu tattauna mafi kyawun kayan girkewar salatin don asarar nauyi da kuma raba wasu nasihu game da abin da sinadaran za ku iya amfani da su a cikin salads don taimakawa haɓaka metabolism.

Wadannan nasihohi daga Hanyar Hadin Abinci marubutan Dave Ruel & Karine Losier.

Anan akwai kayan abinci na kayan girke-girke na lafiya da zaku iya amfani dasu:

Duk Dijon mustard na Gaskiya na iya yin tasiri sosai akan tsarin aikinku, koda a hutawa, da haɓaka narkewar abinci gaba ɗaya da amfani da sinadarai.

Apple Cider Vinegar yana taimakawa tare da nauyin jiki ta hanyar dakatar da hanta, da haɓaka tsarin rayuwa, da kuma fifita matakan yunwa!

An saukar da Vinegar Vinegar Vinegar don haɓaka matakan sukari na jini, rage insulin da kuma narkewar abinci.

Kuma idan hakan bai isa ba, sauran ganyaye da kayan ƙanshi kamar ginger, tafarnuwa, lemun tsami, cayenne, thyme, Basil, faski a zahiri duk an nuna cewa suna da mahimmancin haɓaka abubuwan haɓaka yayin da suke motsa ku ɗanɗani!

Gaskiyar ita ce, lokacin da kuka koyi yadda ake dafa abinci tare da ingantattun abubuwa, zaku iya fara fara jin daɗin dukiyar mai ƙona kitse da ƙima irin abincin da kuke amfani da ita don murɗa ƙashinku.

Wanne ne daidai abin da Dave da Karine sun haɗu a cikin Daɗaɗɗar Tsarin Abin Haɓaka - fiye da 250 na abinci mai ɗorewa, abinci mai ƙiba wanda kuke ɗauka. Kuma ta halitta, suna da dumbin yawa na metabolism na haɓaka girke-girke na salatin zaɓi daga!

Duba shi anan:

250+ Savory Metabolic Cooking Cakewa <——- Sauki da Sauki!